Day by day, each and every one of us has a struggle. There are no small struggles. It is not selfish to want to make yourself a priority, it is necessary. Self-care is key and understanding what you want can be just as important as what you need. We go through so many things we never share with another soul, that could cause us to suffer in silence and be alone in the midst of darkness that most wish to never encounter. All those thoughts, fears, pains, feelings… just let them pour onto the paper. I’ve included what I call, “Tarah-isms: Food for Thought” to hopefully provide some motivation, comfort, support, insight and solace…..